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Magnificent Mind at Any Age

Audiobook
A practical, prescriptive look at the most current and natural ways to improve brain health, from the bestselling author of Change Your Brain, Change Your Life.

A healthy, balanced brain is the key to accomplishing personal and professional goals. In this fascinating and inspiring audiobook, Daniel G. Amen shares the most up-to-date research on brain heath and function, and the ways in which both can be improved naturally. He also explains how listeners can develop specific qualities such as personal responsibility, good attention, consistent effort, impulse control, motivation, integrity, and creativity. Amen also provides tools listeners can use to naturally heal common mental challenges, including ADD, anxiety, depression, memory issues, and insomnia.

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Publisher: Books on Tape Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781415960165
  • File size: 352940 KB
  • Release date: December 2, 2008
  • Duration: 12:15:17

MP3 audiobook

  • ISBN: 9781415960165
  • File size: 353297 KB
  • Release date: December 2, 2008
  • Duration: 12:15:17
  • Number of parts: 10

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

A practical, prescriptive look at the most current and natural ways to improve brain health, from the bestselling author of Change Your Brain, Change Your Life.

A healthy, balanced brain is the key to accomplishing personal and professional goals. In this fascinating and inspiring audiobook, Daniel G. Amen shares the most up-to-date research on brain heath and function, and the ways in which both can be improved naturally. He also explains how listeners can develop specific qualities such as personal responsibility, good attention, consistent effort, impulse control, motivation, integrity, and creativity. Amen also provides tools listeners can use to naturally heal common mental challenges, including ADD, anxiety, depression, memory issues, and insomnia.

Expand title description text